Join the next

Parental Wellbeing workshop

An 8-Week Parental Wellbeing & Art Therapy Journey

In person workshop 90 minutes

Don’t Just Survive - Thrive!

Join us for a unique 8-week series designed to support, uplift, and inspire parents.

In partnership with Sima, founder of Artist Apothecary, this programme combines thoughtful discussions around parenting and self-care with creative, therapeutic art sessions.

Each week, we’ll focus on a different theme—ranging from emotional resilience

and setting boundaries to reconnecting with joy and managing overwhelm.

Through guided art therapy activities, you'll find a calm space to reflect, express, and recharge—

no artistic experience needed!

Who is this workshop for?

🌸 Parents feeling overwhelmed

🌸 Anyone noticing signs of burnout

🌸 Caregivers looking to regain control and peace

What we cover in workshop

Why join?

Rediscover your own identity beyond parenting
Build emotional resilience through creative expression
Connect with other like-minded parents in a safe, supportive space
Learn practical tools for everyday balance and wellbeing

The Parental Burnout Quiz

Takes 3 minutes

16 questions

Instant results on your parental wellbeing

Your Well-being Matters: Uncover Signs of Parental Burnout Now!

Discover where in life

you are currently thriving

and where you could

use some work.